Working all forms of the body.
Live a functionally healthy life by bringing your focus and awareness to the intricacies of your body.
Rolfing® Structural Integration
*Licensed Massage Therapist
Assisted Stretch
Posture & Alignment
Movement Exploration
Foundations of Yoga
Functional Muscular Training
Flexibility & RoM Training
Nervous System Regulation
Breathwork
mindful awareness
